Serenity Getaway
03 – days quick break into tranquility living
This program is an endeavor to let you get a nostalgia of what inner peace feels like. In this program, the participants are exposed to basics of meditation, basics of yoga, healthy satvik food, concept of emotional control and management of emotions. In this short duration program, participants are given an idea and feel of emotional & mental calmness.
Quick Content
Meditation
Meditation helps in focusing on the inner-self thereby connecting us to the divine power.
Emotional Balance
It is hard fact that, primary cause of our sorrows is our inability to control our emotions. This issue is addressed in this program.
Yoga Basics
Basics Yoga is taught in this program as the participants can assimilate it easily during the short duration.
Fitness and Health
This program focuses on developing fitness through yoga and healthy satvik food habits.
Day-wise Routine
Day – 1
11:30 Check-In
11:45 Welcome Drink
12:00 Ice Breaker
13:00 Lunch
15:00 Yoga Basics
16:00 Hatha Yoga
18:00 Meditation
19:30 Dinner
21:30 Lights Off/Sleep
Day – 2
06:30 Hatha Yoga
08:00 Pranayama
09:00 Breakfast
10:00 Emotion Management
11:00 Yoga Philosophy
13:00 Lunch
15:00 Emotional Counseling (need based)
18:00 Meditation
19:30 Dinner
21:30 Lights Off/Sleep
Day – 3
06:30 Yoga by the Sea
08:30 Pranayama
09:00 Breakfast
10:30 Experience sharing
11:30 Check-Out
Schedule of Program & Financials
Program Schedule
17.01.2025 to 19.01.2025
02.02.2025 to 04.02.2025
22.02.2025 to 24.02.2025
08.03.2025 to 10.03.2025
28.03.2025 to 30.03.2025
04.04.2025 to 06.04.2025
19.04.2025 to 21.04.2025
09.05.2025 to 11.05.2025
24.05.2025 to 26.05.2025
06.06.2025 to 08.06.2025
21.06.2025 to 23.06.2025
USD ($) Rates
Individual Occupancy Rate: $400/person
Couple/Twin Occupancy Rate: $300/person
03 months advance booking: 30% additional Discount
02 months advance booking: 20% additional Discount
01 month advance booking: 10% additional Discount
Contact us for Group Booking (04 or more persons) Offers
INR (₹) Rates
Individual Occupancy Rate: ₹21000/person
Couple/Twin Occupancy Rate: ₹16000/person
03 months advance booking: 30% additional Discount
02 months advance booking: 20% additional Discount
01 month advance booking: 10% additional Discount
Contact us for Group Booking (05 or more persons) Offers
Please Note: To avail the discounts, non-refundable advance payment of at least 25% of the participation charges to be made, adjustable against the retreat participation fees.